Freediving Seychelles

Activities:

• Freediving Courses: Offers a range of AIDA-certified courses, from beginner to advanced levels, focusing on breath control, relaxation techniques, and safe diving practices.
• Freediving Retreats: Organizes immersive retreats, including sailing adventures to the Amirantes, combining daily freediving sessions with yoga and meditation.
• Guided Freediving Excursions: Provides guided dives to some of the best freediving spots around Mahé, Praslin, and La Digue, allowing participants to explore vibrant coral reefs and diverse marine life.

Facilities:

• Training Equipment: Supplies all necessary freediving gear, ensuring safety and comfort for participants during courses and excursions.
• Onsite Training Pool: Utilizes a pool for confined water sessions, ideal for beginners to practice breathing and relaxation techniques.

Special Features:

• Experienced Instructors: Led by Sophie Walsh, an AIDA Master Instructor with extensive experience in teaching freediving and a deep passion for the ocean.
• Holistic Approach: Integrates mental training, breath control, and body awareness into courses, promoting a comprehensive freediving experience.
• Family Packages: Offers tailored packages for families, allowing members to learn and enjoy freediving together.

Location:

• Mahé Island: Based on Mahé, the largest island in the Seychelles, providing access to numerous freediving spots with pristine waters and rich marine biodiversity.